Anger & Stress Management God's Way - Wayne Mack

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What is the biblical and God-glorifying way to handle anger and Stress?

Anger and stress are perhaps the most defining aspects of our world today. There are many ways of handling stress and anger: You can get increasingly angrier and more stressed out, you can resort to drugs and alcohol, you can turn violent, you can retreat into your own world and become cold and distant -- or you can react God's Way! Dr. Wayne Mack, one of the most well-known and trusted Christian counselors of our time, puts his years of experience and Bible knowledge to work for you in this book! In it, he tells you not just how to handle anger, but the root causes of anger. By doing this, Dr. Mack helps you to better understand why your reactions to stress, and its accompanying anger, are usually the result of "not getting what we think we need." He then goes on to explain how to restructure your thinking to make your reaction more Christ-like. If you've ever struggled with anger, if you've ever been so stressed out that you don't know where to turn, then let this book, guided by the Scripture, change your life --- forever!  119 pages

Dr. Wayne A. Mack is a graduate of Wheaton College, Philadelphia Seminary, and Westminster Theological Seminary. He has also been involved in extensive graduate studies at several graduate schools and is Adjunct Professor of Biblical Counseling at The Master's College, and Director of Strengthening Ministries International. Dr. Mack is the author of many books, including Strengthening Your Marriage. Currently Wayne and his wife, Carol, serve the Lord through Strengthening Ministries International.